25 Easy Lunch Recipes with Only 5 Ingredients

Are you daydreaming about your lunch break? Do you find yourself counting down the minutes until you can enjoy a delicious meal? Look no further, as we have compiled a list of tasty lunches that will have you eagerly anticipating your midday meal. These dishes are not only mouth-watering but also incredibly easy to make, with each recipe requiring no more than five ingredients. They have received rave reviews from EatingWell readers, earning 4- and 5-stars for their simplicity and flavor. From grilled cheese to wraps to salads, these lunch options are sure to satisfy your cravings and keep you energized for the rest of the day.

Let’s start with the 5-Ingredient Brie and Blackberry Jam Grilled Cheese. This irresistible sandwich combines creamy Brie cheese with a sweet-and-savory blackberry jam spread, creating the perfect quick and easy lunch or dinner option. You can easily double the recipe using a medium pan or use a sandwich press for a perfectly grilled sandwich.

Next up is the Cucumber & Roasted Red Pepper Hummus Wrap. This vegetarian wrap is a great grab-and-go option for work or school. The roasted red pepper hummus adds color and flavor, while cucumber, sprouts, and salad greens provide a refreshing crunch. Feel free to customize this wrap with your favorite hummus flavor and additional veggies for a personalized touch.

If you’re looking for a gluten-free alternative, try the Spinach & Egg Sweet Potato Toast. This healthy sweet potato toast is topped with spinach, egg, and a dash of hot sauce, offering a delicious twist on traditional eggs Benedict. It’s a flavorful and satisfying option for those looking to avoid gluten in their meals.

For a classic with a twist, try the 3-Ingredient Creamy Rotisserie Chicken Salad. This chicken salad recipe features a lemon-herb mayonnaise for a flavorful spin on the traditional dish. Serve it with whole-grain crackers for a quick and easy lunch that is sure to please.

If you’re in the mood for something sweet and savory, the 3-Ingredient Brie & Jam Wrap is a perfect choice. Pair your favorite jam with melted Brie cheese on a whole-wheat tortilla for a delightful combination of flavors. Enjoy this wrap cold for a mess-free on-the-go lunch option.

For a pizza-inspired treat, try the English Muffin Pizza with Tomato & Olives. This English muffin pizza is topped with tomato, cheese, olives, and oregano, making it a versatile snack or meal option for any time of day.

If you’re craving something spicy and satisfying, the Spicy Slaw Bowls with Shrimp & Edamame are a great choice. The quick 10-minute Spicy Cabbage Slaw serves as the base for this veggie-packed lunch, topped with high-protein edamame and shrimp for a filling and flavorful meal.

These are just a few of the delicious and easy-to-make lunch options that will have you looking forward to your midday break. Whether you’re in the mood for a sandwich, wrap, salad, or bowl, these recipes are sure to satisfy your cravings and keep you fueled for the day ahead. So why wait? Start planning your next lunch break with these tasty and effortless meal ideas.