20+ Delicious Summer Lunch Recipes for Healthy Weight Loss

Looking for some delicious and nutritious lunch recipes to try this summer? Look no further! These flavorful lunch recipes have earned 4- and 5-star ratings from our readers and are sure to keep you feeling full with their high fiber and protein content. Plus, they are lower in calories, making them perfect for supporting weight loss goals. Made with fresh summer produce like zucchini and bell peppers, these recipes are not only tasty but also packed with nutrients.

Let’s start with the Chicken & Kale Taco Salad with Jalapeño-Avocado Ranch. This healthy and super-fast salad recipe swaps out romaine for kale, giving you more than 10 times the vitamin C. The easy flavor hacks like store-bought ranch and pickled jalapeños help create a creamy, tangy, and spicy dressing that you’ll want to drizzle on everything.

Next up, we have the Shrimp Cobb Salad with Dijon Dressing. This delicious and easy spin on the classic Cobb salad features shrimp instead of chicken, making it a satisfying meal that takes just 20 minutes to make.

If you’re in the mood for a sandwich, try the Veggie & Hummus Sandwich. This mile-high vegetable and hummus sandwich is a heart-healthy vegetarian option that you can take on the go. Mix it up with different flavors of hummus and vegetables to suit your taste.

For a unique twist on a classic, try the Chickpea Tuna Salad. This salad with capers, feta, and cucumber is a perfect lunch to pack for work or school. Prep it the night before and dress it right before serving for a fresh and flavorful meal.

If you’re a fan of bowls, the Charred Shrimp, Pesto & Quinoa Bowls are a must-try. These delicious and healthy bowls take less than 30 minutes to prep and can be customized with additional vegetables or protein options.

Looking for a no-cook option? The Black Bean Salad with Avocado dressing is a great choice. The creamy avocado dressing adds a richness to this vegan salad, which gets its creaminess from blended avocado.

These are just a few of the amazing lunch recipes that you can try this summer. With a variety of flavors and ingredients, there’s something for everyone to enjoy. Whether you’re looking for a light and refreshing salad or a hearty and satisfying bowl, these recipes are sure to please your taste buds and keep you feeling energized throughout the day. Give them a try and discover your new favorite lunch recipe!