Top Protein-Packed Snacks Recommended by Editors

Protein is an essential nutrient that plays a crucial role in our overall health and well-being. While many people associate protein with building muscle, its benefits go far beyond just physical strength. Protein is vital for maintaining satiety, supporting hair, skin, and immune health, and keeping us energized and mentally sharp throughout the day. As someone who values the importance of protein in my diet, I make it a point to incorporate protein-rich foods into every meal and snack.

When it comes to snacking, having options that are not only delicious but also packed with protein is a game-changer. Here are seven of my favorite protein-packed snacks that help me stay nourished and satisfied on busy days:

1. Chomps Beef Jerky: Chomps beef jerky snack sticks are a convenient and tasty snack option that provides a whopping 10 grams of protein per serving. Made with simple ingredients, these beef sticks are perfect for on-the-go snacking and can be found at popular retailers like Trader Joe’s, Costco, Target, and Wegmans.

2. Planters Dill Pickle Cashews: Cashews are a favorite nut of mine, and the dill pickle seasoned cashews from Planters are a flavorful and protein-rich snack choice. With 4 grams of protein per serving, these cashews offer a satisfying crunch and a burst of pickley goodness that I can’t get enough of.

3. Justin’s Cinnamon Almond Butter: Almond butter is a versatile spread that is rich in protein and heart-healthy fats. Justin’s Cinnamon Almond Butter is a delicious option with 6 grams of protein per serving and just 3 grams of added sugar. I love pairing this almond butter with sliced apples or rice cakes for a nutritious and satisfying snack.

4. Yoplait Protein Vanilla Yogurt: Yoplait’s high-protein vanilla yogurt is a creamy and delicious snack that packs a whopping 15 grams of protein per cup. Whether enjoyed on its own or topped with fruits and granola, this yogurt is a convenient and nutritious option for breakfast or a mid-day snack.

5. Nice! Sweet and Spicy Trail Mix: For a savory and protein-rich snack, I reach for the Nice! Sweet and Spicy Trail Mix. With a mix of sweetened peanuts and cajun-seasoned corn sticks, this trail mix offers a satisfying combination of flavors and 5 grams of protein per serving.

6. Park Street Deli Hummus: Hummus is a versatile and nutrient-dense dip that is rich in fiber and protein. Park Street Deli Hummus is a pre-packaged option that is flavorful and delicious, perfect for pairing with veggies for a satisfying snack. With 1 gram of protein per tablespoon, this hummus is a great addition to any snack plate.

Incorporating protein-rich snacks into your daily routine is a simple and effective way to support your overall health and well-being. Whether you prefer savory options like beef jerky and hummus or sweet treats like almond butter and yogurt, there are plenty of delicious and nutritious snacks to choose from. By making protein a priority in your snacking choices, you can stay energized, satisfied, and nourished throughout the day.