Belfast couple Cory Tipping and Sara Houston are gearing up for their second health and fitness retreat after a successful debut. The duo behind Adapt Retreats will be hosting their upcoming event in Wicklow from June 28 to 30, 2024. This retreat promises to deliver an even more extraordinary experience, combining wellness, adventure, and transformation in one unforgettable journey.
Cory and Sara are dedicated to transforming lives through health and fitness. With a passion for holistic wellness and years of experience in fitness instruction, they have earned acclaim for their innovative approach to wellbeing. Through their retreats, they aim to empower individuals to unlock their full potential and embrace a life of vitality and fulfillment.
Participants in the retreat will embark on a holistic wellness experience curated by Cory and Sara, featuring a diverse range of activities designed to nourish the mind, body, and soul. Sara, with a background in sports from hockey to rugby and having undergone her own weight loss journey, has become a foodie and fitness enthusiast. She is also a keen runner and crossfitter, having recently completed her first hyrox.
Cory, a personal trainer and strength conditioning coach with over 7 years of industry experience, has a background in high-level sports such as rugby, boxing, and football. More recently, he has focused on marathons, hyrox, and CrossFit competitions. Together, Cory and Sara aim to create lasting habits and connections that extend beyond the retreat itself.
The retreat will feature a carefully curated itinerary that includes invigorating outdoor workouts, education on nutrition and mindfulness, guided hikes through Wicklow’s scenic trails, and rejuvenating relaxation sessions. Participants can expect personalized attention and support from Cory and Sara and their team throughout the retreat.
In addition to the transformative wellness experience, participants will have the opportunity to immerse themselves in the rich culture and history of Wicklow, exploring its charming villages, ancient ruins, and lush forests. With the success of their first retreat and their commitment to excellence, Cory and Sara are poised to once again deliver a life-changing experience that transcends expectations.
Spaces for the retreat are limited, and early booking is encouraged to secure a spot at this highly anticipated event. The retreat will take place in Rathdrum, Co Wicklow, with a cost of £469. For more information and to reserve your place, visit www.adaptretreats.com or contact [email protected].
In conclusion, Cory and Sara’s Adapt Retreats offer a unique opportunity for individuals to prioritize their health and wellness in a supportive and empowering environment. With a focus on holistic wellness and personalized attention, participants can expect to leave the retreat feeling rejuvenated and inspired to continue their wellness journey. Don’t miss out on this life-changing experience in the enchanting setting of Wicklow.
