20 Breakfast Recipes with 5-Star Ratings and High Fiber

Breakfast is often referred to as the most important meal of the day, and for good reason. A nutritious and delicious breakfast can set the tone for the rest of your day, providing you with the energy and nutrients you need to tackle whatever comes your way. If you’re looking for some new breakfast ideas to add to your morning routine, look no further than these recipes that have received five-star reviews from EatingWell readers.

One key aspect of a healthy breakfast is fiber, which is essential for supporting digestive health, heart health, and overall well-being. Each of the recipes on this list contains at least 6 grams of fiber per serving, making them a great choice for starting your day on the right foot.

Let’s start with a cozy fall-inspired recipe: Pumpkin-Spice Latte Overnight Oats. This convenient make-ahead breakfast combines the flavors of a pumpkin-spice latte with the creaminess of yogurt and the heartiness of oats. Blending all the ingredients together creates a smooth texture that is sure to become a favorite in your breakfast rotation.

Next up is a unique twist on a classic Mexican dish: Huevos Divorciados, or Divorced Eggs. This dish features two sunny-side-up eggs nestled on tortillas, each topped with its own salsa. Served with a side of beans, this flavorful breakfast celebrates the best of both worlds and is sure to satisfy your taste buds.

For a quick and easy breakfast option, try Avocado Toast with Jammy Eggs. This filling dish can be enjoyed at any time of day and is a great way to incorporate healthy fats and protein into your morning routine.

If you have a sweet tooth, you’ll love the Snickers-Inspired Overnight Oats. These oats are packed with crunchy peanuts, rich chocolate, and a buttery caramel drizzle, reminiscent of the famous candy bar.

For a more substantial breakfast option, try the Carrot Cake-Inspired Loaf Bread. This protein-packed loaf is made with cashew butter, strained yogurt, carrots, nuts, raisins, and applesauce, providing a delicious and satisfying start to your day.

If you’re a fan of cheesecake, you’ll love the Mixed Berry Cheesecake-Inspired Overnight Oats. This recipe features layers of sweet berries and creamy oats with a graham cracker topping, just like the classic dessert.

For a tropical twist, try the Mango-Turmeric Smoothie. Packed with anti-inflammatory turmeric and zesty ginger, this smoothie is a refreshing way to kick-start your morning.

If you’re in the mood for something savory, give the Chole Puri a try. This North Indian dish features a chickpea curry served with air-fried bread, providing a healthier alternative to traditional deep-fried puris.

For a quick and easy breakfast on the go, try the Copycat Dunkin’ Avocado Toast. This creamy avocado toast is topped with everything bagel seasoning for added flavor and texture, making it a satisfying and delicious option.

If you’re looking to add more plant-based protein to your breakfast, the Breakfast Dal Bowl is a great choice. This lentil-based dal is packed with protein, fiber, and essential nutrients, providing lasting energy throughout your morning.

For a refreshing and anti-inflammatory smoothie option, try the Raspberry & Spinach Smoothie. This tasty smoothie features spinach and raspberries, both of which contain anti-inflammatory compounds that can help support overall health.

If you’re a fan of stuffed peppers, you’ll love the Breakfast Stuffed Peppers. Filled with eggs, beans, kale, and taco seasoning, these peppers make for a hearty and satisfying breakfast option.

For a dessert-inspired breakfast, try the Peach Pie Overnight Oats. Packed with the flavors of peach pie, this recipe is a delicious and nutritious way to start your day.

If you’re a fan of peanut butter cups, you’ll love the White Chocolate Reese’s Peanut Butter Cup-Inspired Overnight Oats. These jars are inspired by the flavors of the popular candy and make for a fun and tasty breakfast option.

For a quick and easy breakfast or snack, try the Salsa-Topped Avocado Toast. This simple dish is perfect for using up leftovers from taco night and can be customized with your favorite toppings.

If you’re in the mood for a decadent breakfast, try the Peanut Butter-Banana French Toast Casserole. This sweet and nutty casserole is perfect for a special weekend brunch or a cozy breakfast at home.

For a hearty and satisfying breakfast bowl, try the Spinach & Fried Egg Grain Bowls. Made with wheat berries, spinach, peanuts, and an egg, these bowls are packed with fiber and protein to keep you full and energized.

If you love dessert for breakfast, the Brownie Batter Overnight Oats are sure to satisfy your cravings. This indulgent recipe features a melted chocolate shell on top for added sweetness and texture.

For a powerful anti-inflammatory boost, try the Cherry, Beet & Kale Smoothie. This smoothie combines kale, cherries, and beets, all of which contain unique anti-inflammatory compounds that can help support overall health.

For a visually stunning and delicious breakfast option, try the Dragon Fruit & Pineapple Smoothie Bowl. This vibrant bowl is packed with fiber and nutrients, making it a great choice for a healthy and satisfying breakfast.

Finally, if you’re looking to explore Indigenous cuisine, give the Corn Pudding & Apple-Berry Parfaits a try. These striking parfaits are made with two colors of corn pudding and berry compote, providing a unique and flavorful breakfast or dessert option.

No matter what your taste preferences are, there’s a delicious and nourishing breakfast recipe on this list to suit your needs. Whether you’re in the mood for something sweet, savory, or somewhere in between, these recipes are sure to provide you with a satisfying start to your day. So why not try one of these recipes tomorrow morning and kickstart your day with a delicious and nutritious breakfast?