Health & Fitness
Boost your immunity during monsoon with multivitamins and a healthy lifestyle: Essential health tips
The rainy clouds coloring our windows gray these past few weeks have been a welcome respite from the otherwise blazing Indian summer. With the...
Health & Fitness
Warning: The hidden dangers of strenuous exercise on heart health
Headlines such as "Gym Regular Dies During Workout" and "Young Gym Goers Die of Sudden Cardiac Arrest While Exercising" are becoming disturbingly common in...
Health & Fitness
Dr. Patrick Porter, Ph.D., Receives “Health & Wellness” Award at 2nd Annual 4BIDDEN Conscious Awards Weekend
Dr. Patrick Porter, Ph.D., was recently honored with the prestigious Conscious Awards in the "Health & Wellness" category at the 2nd Annual 4BIDDEN Conscious...
Health & Fitness
The Connection Between Brain Health and Happiness: Cultivating a Healthy Mind for a Fulfilling Life
Living a fulfilling life requires maintaining a healthy mind and body. A healthy mind and body allow us to pursue our goals and aspirations,...
Health & Fitness
The importance of mental health and wellness for Olympic athletes
High performance in sports is not just about physical strength and skill; it also requires mental fortitude and resilience. Elite athletes face immense pressure,...
Health & Fitness
Boost Your Brain Health: Easy Lifestyle Changes to Prevent Dementia
As individuals age, they often notice changes in their memory and cognitive abilities. For some, this can raise concerns about dementia, a broad term...
Health & Fitness
Aman Sehrawat’s Incredible Weight Loss Journey: Shedding 4.6kg Overnight to Win Olympic Bronze
The wrestling world often requires more than just skill and strength - it demands extraordinary sacrifice and discipline. Aman Sehrawat, India’s youngest Olympic bronze...
Health & Fitness
Local school district focuses on mental health, begins construction on new facility for students – 41NBC News
As the new school year kicks off, parents and caregivers are encouraged to pay close attention to their children's mental health. Chief Medical Officer...
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